Boston, MA – Sleep apnea, a potentially serious sleep disorder that affects breathing during sleep, has long been treated with continuous positive airway pressure (CPAP) machines. However, there are other effective options available for those suffering from this condition.

One alternative to CPAP is surgery, which can help resolve the obstruction causing sleep apnea. This surgical option is often considered for those who are unable to tolerate CPAP or for those with anatomical issues that make CPAP less effective.

Another alternative treatment is an oral appliance that can help keep the airway open during sleep. These devices are custom-made and fit like a mouthguard to reduce obstructions and improve airflow, providing relief for some individuals with sleep apnea.

For some patients, lifestyle changes such as weight loss, quitting smoking, or changing sleep positions can also make a significant impact on their sleep apnea symptoms. These changes can help reduce the severity of the condition and improve overall quality of sleep.

It is essential for individuals with sleep apnea to work closely with healthcare professionals to determine the most suitable treatment option for their specific needs. By exploring different alternatives to CPAP, patients can find a solution that works best for them and improves their quality of life. By being proactive in seeking treatment, individuals can effectively manage their sleep apnea and enjoy better sleep and overall health.